If you’re looking for tips on solo travel in Japan? Great, because this post has you covered.

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Not only did I spend one month travelling in Japan alone (and have been a solo female traveller for over 5 years!) but I’ve also invited other Japanese experts to share their thoughts on the best places to travel alone in Japan.

Whether you’re looking for hidden gems or the best way around major tourist sights in Japan solo, we’ll recommend awesome things to do that will guarantee a memorable solo trip.

Is Japan good for solo travellers?

Pros of solo travel to Japan:

  • Safety: this is the main reason Japan tends to end up in so many ‘solo travel destination’ lists, I swear. Is it deserving of that title? Honestly… I think there are easier places to solo travel! However, it’s completely accurate that you’ll feel safe here as a solo female traveller.
  • Ease of getting around: the train and bus system is pretty easy to navigate, especially in Tokyo and on bullet trains. That said, I used to live in London, so I was used to using the metro… it might feel challenging if you’re not used to it!
  • Easy to stay connected: Most hostels had great WiFi, as did many major stores and most transport!
  • Variety of activities – whether you’re into city sights, stunning beaches, historic temples, mountain hiking, or gentle nature, Japan has everything.
  • Hostels are (usually) pretty good quality in Japan, with many including capsule beds with your own shelf, curtain, light, and plugs tucked inside. Read my post on surviving hostels as an introvert if you’re still nervous!
  • Japan is introvert-friendly! Locals won’t be fussed by seeing people eating alone, since that’s a common practice! So that’s good news if you want to try all the tasty treats but feel self-conscious.
  • Vegan options: On that note, if you’re a vegan traveller, you won’t bother your mates when you want to eat in all the amazing vegetarian Buddhist restaurants!
Exploring Kagoshima

Cons of solo travel to Japan:

  • Loneliness: I found it harder to meet people in Japan than in any other place I’ve visited. This is likely since ‘backpacker-style’ travellers are over the sea in Southeast Asia! Also, as it’s such an introverted society, I often found it INCREDIBLY hard to find someone to help me if I needed help. The country is known for being very polite, but not friendly, per se. (And no judgment from me, it was probably particularly tricky as I’m an introvert too!)
  • Cost: Solo travel can be expensive, so for budget travellers, Japan won’t be as friendly for your wallet as other destinations such as Southeast Asia or The Balkans. Private rooms, taxis, and many tours are unfortunately more expensive for solo travellers, and I felt the sting much more in Japan than I have in other destinations.
  • Some tours and traditional accommodations don’t accept solo travellers. I stayed at a Minshuku during a hike along the Kumano Kodo trail, but I wasn’t able to find a budget-friendly way to stay in a Ryokan during my trip.
akihabara -Day Two in Tokyo! Ueon Park, Asakusa, Akihabara
Sunset over Akihabara, Tokyo

Tips for solo female travel in Japan

Solo travelling to Japan is a bold choice for first-time travellers, speaking from my own experience! So I’d recommend it for more experienced travellers (whether or not it’s your first solo destination). 

On the one hand, it’s very very safe, and the public transportation is great. I always felt safe as a female travelling alone in Japan. On the other hand, there’s less of a solo travel scene than in other countries I’ve been to, so it’s harder to meet people – whether you’re looking to socialise or just need some friendly advice.

  • Learn a little about local customs if you want to blend in. For example, it’s not polite to eat on public transport.
  • You don’t need to speak Japanese (especially in Tokyo and Kyoto) but that doesn’t mean it’s easy in small towns. I found not speaking the language harder in Japan than in other places I’ve visited. I recommend having Google Translate handy, and learning the words for basic phrases like Thank You, Excuse Me, and Your Cat/Dog is very cute is always appreciated by locals.
  • If you want to meet people, staying in hostels is the easiest option. Or if you’re staying in a hotel, you can still often join tours aimed at backpackers, or head for a drink in a hostel bar where people are usually looking to socialise.
  • Don’t be afraid to venture outside of Tokyo, Kyoto, and the main hotspots and discover some epic Japan hidden gems! Although travelling outside of the norms can be more intimidating if you’re a first-time solo traveller (like I was during my Japan trip!), my favourite places to visit solo in Japan were all off the main route!
A solo traveller in Kyoto

Best places for solo travel in Japan

Hokkaido

Looking for a solo travel destination in the countryside of Japan? Then Hokkaido, especially its eastern part, is a perfect place to go if you want to immerse yourself in untouched nature by yourself.

My favourite spot is Shiretoko, which is just a 1.5-hour drive away from Memanbetsu Airport. The Shiretoko Peninsula, mostly covered by a national park, offers several outdoor activities that can be enjoyed solo in every season; five-lake hiking, snowshoeing to a waterfall and ocean cliffs, natural hot springs, and many more.

It’s best to visit during the summertime (June to September) with a rental car, but totally doable to travel by public transportation as well. Just check the timetable beforehand and plan your connections well. Things don’t run too often in the countryside!

For accommodation, I recommend Yuhi no Ataruie – a modern, cozy hostel with a hot spring, a spacious shared kitchen, and a breathtaking sunset view. Shiretoko is also known for its fresh seafood, so make sure to enjoy the delicious local food!  

by Yuuka from My Eastern Hokkaido

Shiretoko

Tokyo

No solo trip to Japan would be complete without the almighty Tokyo, especially if this is your only time visiting Japan. And if you don’t have long to explore, you can still see the iconic suburbs of Harajuku, Shibuya, and Shinjuku in one day in Tokyo.

Kamakura is a fab day trip, and well worth adding to your solo Japan trip itinerary even if you just have 3 or 4 days in Tokyo. If you don’t have long in Japan, it’s a nice and easy way to see a different side of the country without being much trouble to get to from the capital.

Travelling to Tokyo alone can be a wild ride, but that’s part of the fun! And despite the massive scale of the city, it’s one of the capitals I’ve felt safest in.

Day 3 & 4 in Tokyo! Odaiba, Imperial Palace Gardens, Kamakura
Imperial Palace East Gardens

Hakone

Nestled in Japan’s beautiful mountains, Hakone is the perfect destination for solo travellers looking to explore a different side of this incredible country. The Hakone area is known for its relaxing Onsen (hot springs), unspoiled nature and breathtaking views of the iconic Mount Fuji which looms over the area. 

Hakone is full of exciting things to see and do. From the volcanic valley of Owakudani to the Pirate Ship Cruise across Lake Ashi, Hakone is a great spot to escape the chaos of the cities and experience traditional countryside life. The area is well-connected and easy to get around, making it a great destination for solo travellers. 

Most visitors to Hakone follow the famous Hakone Loop which includes the Owakudani Valley, the Hakone Shrine and the Sightseeing Lake Cruise. If spending longer than one day in Hakone, consider exploring further afield and taking on the Mount Kintoki hike or visiting the Mishima Skywalk. 

Hakone can be done as a day trip from Tokyo by taking the Odakyu Romance Car from Shinjuku Station. Hakone is also the perfect spot to slow down for a few days and immerse yourself in traditional Japanese life. Consider purchasing the Hakone Free Pass to save money. This includes transport to and from Hakone as well as transport between Hakone’s main attractions. 

One of the best hostels in Hakone is Guesthouse Azito. The hostel has private and spacious capsules as well as a social bar area. 

by Emily from Journey by Backpack 

man in gray jacket standing on dock
Photo by D J on Pexels.com

Naoshima (the art Island)

Located in the Seto Inland Sea between the main island of Honshu and Shikoku, Naoshima is a small island known for its art museums, outdoor sculptures, and friendly vibe. Naoshima’s small size and friendly locals make it a perfect destination for solo travellers. I was able to get around by public bus and electric bicycle. 

While it’s possible to do Naoshima on a day trip from Okayama, an overnight stay provides more time. To reach the island, take a bus from Okayama station to Uno Port, then take the ferry across to Miyanoura, which runs approximately once an hour. I booked a hotel that was walkable to the Miyanoura ferry port, so I didn’t have to walk far with my bags. There are also tons of luggage lockers by the port. 

Naoshima has become very popular in recent years, due to its two large pumpkin sculptures by Japanese contemporary artist Yayoi Kusama. So it’s wise to book ahead for the Chichu Art Museum and Art House Project. Both have James Turrell art installations that play with light in unexpected ways. For me, Turrell’s work was a highlight of visiting Naoshima! 

There are only a handful of restaurants on the island and they get crowded during meal time. I recommend Naoshima YADO FOOD, a sweet pub restaurant run by a local couple that serves spicy chicken or tofu curry with the best carrots I’ve ever eaten. YADO FOOD is also right near the I Love You bathhouse, an artsy version of a traditional onsen, so you can soak before or after your meal. 

by Lindsey from Queer Adventurers

naoshima

Kyoto

As a first-time ever solo traveller, I admittedly found solo travel in Kyoto quite tricky. But that’s likely just because I wasn’t used to eating alone yet, and the vegan spots I was eating in were way more foreign couple-dominated than other places I went to in Japan, which had other solo diners.

That said, Kyoto is a once-in-a-lifetime destination for so many people, so it shouldn’t be skipped. It’s safe and packed with many of the country’s most photographed destinations, and truth be told, it’s every bit as picturesque as you expect it to be. Many of the key attractions are easy to navigate on foot, and a fun way to meet other travellers here is to take a walking or bicycle tour of the city.

Don’t miss Kiyozimu-dera Temple, Gion, the Fushimi Inari Shrine (I highly recommend hiking to the top of the shrine – this was my favourite part of the city and a great way to avoid the crowds gathering around the front of the temple), and the golden Kinkakuji Temple. The Bamboo Forest is also worthy of a visit but go early if you want to avoid the masses.

If you’re a fan of quiet walks and want to connect to Kyoto’s history, I highly recommend template spotting walking along the Philosoper’s Path. Walking from Kiyomizu-dera, Maruyama Park, and then crossing through Gion before walking along the canal side path felt very peaceful, and Ginkakuju Temple at the end of the route took my breath away.

Solo Travel in Kyoto -

Osaka

Travelling to Osaka is a must for solo travellers due to its rich culture, lively nightlife, and renowned food centres. Getting to Osaka is relatively simple via a train from Tokyo or Kyoto, and you can also fly in by landing in the nearby Kansai airport. 

When choosing a place to stay, you will want to consider proximity to public transportation as it’s the best transportation method for travelling across the city. I decided to stay near the Osaka station because, as a first-time visitor to Osaka, I wanted to be close to a main public transport hub.

However, for solo travellers looking to make the most of their nightlife excursions, I would recommend staying near Dotonbori because it’s such a fun neighbourhood to be in and has great public transportation. Dontonbori is an energetic entertainment area known for its flashy neon signs, giant shop signs, and tasty restaurants. It’s also relatively busy and well-lit, which I prefer for travelling alone or with a small group. 

You can easily spend your night in this district by collecting toys from various Gachapon machines as I did and eating to your heart’s content at the multiple restaurants that line the street and canal. The most notable dishes here are Takoyaki, Okonomiyaki, and jiggly cheesecakes. 

 Osaka Is also an excellent spot for those who appreciate the historical significance of Osaka in Japan’s history and want to learn more about its rich culture. During the day, make it a goal to visit the beautiful Osaka Castle to learn more about Osaka’s history. There is a small entrance fee of roughly 600 yen and an additional 200 yen if you want to explore the castle garden. 

by Yesenia from The Sisters Who Voyage

Osaka solo

Himeji

If you’re a fan of majestic castles, tranquil temples, or military history, then Himeji is the place to go.

Himeji is located in the Hyogo prefecture between the cities of Osaka and Hiroshima, and it is easily accessed by both the Shinkansen (bullet train) and the Rapid Lines. While Himeji holds a population of around half a million people, it has a small-town vibe, with little crowds and a more peaceful atmosphere. This makes it the perfect Japan solo travel destination.

I spent an entire year jumping around cities in Japan by myself, and one of my favourite and most frequent day trips was Himeji. This was due to its two most spectacular sights: Himeji Castle and Mount Shosha.

Himeji Castle was built in the 16th century and is considered one of the most beautiful castles in all of Japan. Mount Shosha is an idyllic temple complex outside of Himeji’s main city centre. Located at the top of a mountain, it is accessible through a small, 30-minute hike or by ropeway.

I was never concerned for my safety while solo travelling in Himeji, even when I was hiking on my own. With its friendly locals, serene streets, and low crime statistics, Himeji is a very welcoming and safe destination. It’s also an easy trip to make, as there’s not much you need to book in advance (unless you plan to stay the night!).

by Mia from Walk a While with Me

Himeji Solo Travel in Japan Collab

Fukuoka

If you’re travelling to Japan alone, there are so many great things to do in Fukuoka for solo travellers. I really enjoyed visiting Fukuoka as it felt less tourism-dominated than other Japanese cities I visited, and more like a genuine working city. I felt very comfortable solo dining here and the hostels were super affordable.

I recommend walking around the city to see the Canal City Shopping Centre and its free anime water show and Tocho-ji Temple, which has a 5-tier read pagoda and 10 10-metre high wooden Buddha Statue.

I also enjoyed taking a tube to Fukuoka Tower (a 234m high tower with an observation deck at 134m) and Seaside Momochi. However, my favourite spot was walking around the Hakata Castle ruins (dating back to 1601) in Maizuru Park.

If you don’t have long in Kyushu but want to discover more of its magic natural attractions, I recommend this Kyushu travel itinerary. It’s the route I took as a solo traveller, and it took me through Beppu’s multicoloured hot springs and two active volcanoes – Aso and Kagoshima.

things to do in Fukuoka, Japan

Okinawa

Okinawa is the perfect destination for solo travellers to Japan. This tropical island is located about 400 miles south of mainland Japan and is most easily accessible via Naha International Airport.

There are plenty of reasons to visit Okinawa, including visiting historical sites, trying the local cuisine, and watching cultural performances. But the best reason to visit is for its beaches! The island of Okinawa has some of the most beautiful beaches that I have ever seen. In addition, there are plenty of snorkelling and scuba diving opportunities on the island. I recommend checking out Cape Maeda on the west coast of the island due to the diversity of marine life there.

Unfortunately, getting around Okinawa is tricky due to a lack of public transportation. I recommend that travellers rent a car to fully be able to explore the island. There are so many small villages around the island that are worth visiting that are only accessible with a private car.

by Andy from Explore with Finesse

the cliff in cape manzamo in okinawa japan
Photo by Robert Yang on Pexels.com

Zamimi Island

Zamami Island is an excellent beach and adventure destination, perfect for families and solo travellers. The island is a perfect day trip from Okinawa, as it is located 50 minutes by high-speed boat, and provides world-class beaches, water activities and hiking. 

One of the most enjoyable things to do while on a day trip to Zamami is to partake in the many water activities, such as snorkelling the blue calm waters or kayaking around the little island. Two of the most popular beaches are within walking distance from the main port, making it very accessible for solo travellers. 

If water activities are not your forte, you can easily hike around the island or rent a scooter to view some breathtaking viewpoints. My recommendation would be to hike to the Takatsukiyama Observation deck, as it’s within walking distance of all the popular spots on the island. 

I’d encourage travellers to book high-speed boat tickets online (1-2 months in advance) as they tend to sell out, especially during peak season. Alternatively, there is a slower ferry (2 hours) that services the island, but it is more suitable for those intending to stay longer.

by Deirdre from Build & Board Travel

Zamami Island alone in japan

Experiences for solo travellers in Japan

See the snow monkeys in Jigokudani

In as little as an hour you can get the train from Nagano to the Snow Monkey Park, Jigokydani Yean Koen. The train station is in a small village called Yudanaka. Since the train from Nagano to Yudanaka is a private line you cannot use your Japan Rail Pass for this journey. However, the private train company sells a Snow Monkey Pass which is valid for two days. It gives you unlimited use of trains and buses between Nagano and Yudanaka plus entry to the Snow Monkey Park.

Seeing the monkeys bathing in the onsen (hot spring) is what people come for. You are most likely to see this during the colder months. Since Yudanaka is in the mountains it remains cold for longer than lower areas. I visited in April and enjoyed the cherry blossom in Kyoto whilst it was still cold enough in Yudanaka for the monkeys to use the onsen. However, the monkeys are in the area year-round so this is also an interesting destination in summer.

Although you can visit the snow monkeys on a day trip, I recommend staying overnight in one of the many traditional hotels in Yudanaka called Ryokans. You can sleep on a futon in a tatami room and enjoy a Japanese breakfast. Another reason to stay overnight is because Yudanaka is a historic onsen town. Anyone spending the night can borrow a key to the local hot springs dotted around town. Most ryokans will lend you a yukata (bathrobe) and getas (slippers) to walk from one onsen to the next through the narrow streets of the old town. Having lived and travelled extensively in Japan this is the most authentic onsen experience I have had. 

by Kristin from ScotlandLessExplored

Snow Monkeys

Universal Studios Japan

Why do I suggest that Universal Studios Japan is the perfect place for a solo traveller in Japan? Single rider lines that’s why! USJ is one of the busiest theme parks in the world and the queues can be immense. Yes, you can jump them by paying for an Express Pass, but, Osaka’s Universal Studios also has 10 rides with the potential for a single-rider queue and, unless it’s a very busy day in the park, using one means you’ll queue for about half the time you’d spend in the normal queue – sometimes less; I walked straight onto both Jaws and Spiderman one rainy Sunday afternoon.

The one thing being solo won’t help you with is entry to the newest area, Super Nintendo World, as you need a special timed entry ticket to this (see more on those here) but, once you do get in there – the Mario Kart ride does have a single rider line for you to hop right on. And the other benefit of being solo here is that there’s no one there to see how badly you score on the VR part of the ride!

You need to book Universal Studios tickets in advance, Studio Passes and Express Passes go on sale two months before the entry date. If you do decide to buy an Express Pass, you’ll need to snap those up fast as they do sell out.

USJ is a short train ride away from central Osaka, so you don’t need to stay by the park. It’s an easy commute – I stayed at the Hen na Hotel Namba where you get checked in by robot dinosaurs. Rooms here are perfect for one – you can even book ones with a tiny robot companion.

by Helen from Japlanease.

going to universal studios japan alone as a solo traveller

Disneyland Japan

The best thing about visiting Tokyo Disneyland solo – no one saw that the Beauty and the Beast ride made me cry! The downside, there’s no one to chat with as you stand in the, potentially extremely long, queues, so I suggest adding enough to your budget to pay for the line-skipping Premier Access passes, particularly for Beauty and the Beast at Disneyland and Soaring: Fantastic Flight at Tokyo DisneySea the rides with the two longest queues in the park.

It might seem strange going to Disney as a solo adult, but forget that in Tokyo. There are so many Japanese adults there with friends or partners, you don’t feel odd walking around as a grown-up without kids, and you certainly don’t feel out of place as a solo one. Plus, because the majority of the park guests are Japanese, when you do meet another tourist, especially another solo one, chances are you’ll strike up a chat.

The staff will happily take your photo for character interactions, and, pleasing your stomach means you can avoid the busiest times for meals – by waiting a little bit later, I managed to snag a solo seat for the adorable Baymax-shaped curry with no forward planning. And, if your feet start to hurt, which they will, and you decide you’re done for the day, you can head home knowing everyone is happy! Fewer blisters, few arguments – why wouldn’t you go on your own?

There are two Tokyo Disney parks, Tokyo Disneyland and Tokyo DisneySea, and you’ll need to buy tickets for both in advance. The parks are a 40-60 minute train ride from Central Tokyo, or, if you’re not watching your budget, at least ten hotels surround the resort.

by Helen from Differentville

travelling to Disney Japan alone

More experiences for solo travellers in Japan:

  • Solo hiking the Kumano Kodo – an ancient pilgrimage trail that winds through mountain forests, across rivers, and past hidden shrines.
  • Take part in a food tour or cooking class: – although solo dining is normal in Japan, that doesn’t mean it never gets lonely. But there’s an easy way to enjoy the amazing Japanese cuisine with others – join a cooking class or food tour!
  • If there’s somewhere on your wishlist that you feel too intimidated to do alone, I advise looking for a tour that will allow you to go as a group. Ask your hostel for budget-friendly suggestions or check out GetYourGuide if you like to plan in advance.
solo hiking the kumano kodo in Japan

Saving money as a solo traveller in Japan

If you’re truly on a budget, don’t get the JR rail pass. Seriously. Use a mix of bullet trains (so you get the experience!), night buses, and regular trains. I got the night bus from Tokyo to Kyoto and felt very safe! I recommend staying in each place for longer to get a real feel for it so you’re not spending as much on transportation, as that’s a huge part of a budget.

If you’re on a mid-range budget, then the 7, 14, or 21-day JR rail pass is likely right for you, as it’s certainly cheaper than buying all the train tickets separately and you’ll have the freedom to go wherever you want.

For flights, use Skyscanner or WayAway to find the cheapest flights for the month you want to travel.

Hostels are the way to go for budget solo travel in Japan, though if you’re on a mid-range budget you can switch things up with private rooms and get a Ryokan once or twice. Search for cheap accommodation on either Hostelworld (for hostels) or Booking.com (for a mix of everything).

If you’re a long-term traveller who’s happy to solo travel, you could also check out sitting opportunities (I’ve now had free accommodation on four continents with TrustedHousesitters) or do a WorkAway (I volunteered at an animal sanctuary in New Zealand and it was the best experience ever).

Click to join Trustedhousesitters – free homestays in exchange for pet care. Use code CASSIE25 to get 25% off TrustedHousesitters memberships

Food-wise cut costs by cooking in your hostel or by picking up a packed lunch from a convenience store. This way, you’ll just be paying out for a big meal at dinner.

And, of course, take advantage of free activities (everything I did in my first day in Tokyo was free)

Is solo travel in Japan safe?

Yeah, I definitely felt safe solo travelling in Japan. As with any country, stay cautious walking around at night and trust your gut if anything feels off.

The only time I felt uneasy was the few times I got lost in the winding streets of Kyoto or smaller towns. Looking back, I wish I’d bought a Japan e-sim card or pocket WiFi so I’d always have had access to the internet. But hey, you live and you learn, and six years into solo travel, I’m still getting sim cards these days!

But, other than that, I honestly felt safe everywhere I went… even hiking alone in the mountains!

If there’s anything I missed, feel free to drop me a comment. Safe travels, and I hope you have a fantastic trip to Japan!

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Written by

Cassie

Hi, I'm Cassie, and I've been solo travelling the globe since May 2018. In this time, I've backpacked around Southeast Asia, Japan and The Balkans, alongside living in New Zealand and Australia. Current location? Mexico